Best Case Scenario

  • 7Days
  • 14Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

This is a fun way to reprogram your brain to open itself to the multiple opportunities and experiences available to us every day. At least once a day play the "Best Case Scenario" game with yourself. Start with something easy. Something that isn't a big deal to you. Spend at least 15 minutes thinking about all the wonderful things that can happen regarding your chosen subject. You do not need to do all 15 minutes at one time or about the same subject. The goal is to respond to situations that can trigger anxiety with a different approach. Need an example? "Sometimes I feel overwhelmed when its time for me to record my podcast. Whats the best that can happen? The best that can happen is I get a microphone and headset that improves the sound quality. The best that can happen is I record a solid show and feel really good about it. The best that can happen is I answer some of my own questions while I am recording my podcast. The best that can happen is that another person benefits from what I am sharing. The best that can happen is that I say what I need to say. The best that can happen is that I have tremendous fun while recording and laugh and laugh and laugh. The best that can happen is I remember my connection to Source while I am recording my podcast. The best that can happen is my podcast goes viral. The best that can happen is that I remain consistent during my Year of Consistency. The best that can happen is I am proud of myself."

You can also join this program via the mobile app. Go to the app

Imam Qadriyyah
Imam Qadriyyah

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